Retreats

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A space to soften, reconnect, and come home to yourself

My retreats are not about escape or transformation through intensity.

They are about slowing down,

listening inward,

and creating the conditions where healing can happen naturally.

These retreats are intentionally gentle, spacious, and deeply nurturing — designed to support your nervous system, reconnect you with your intuition, and allow real integration to unfold.

This is where you get to step out of doing and into being..

Upcoming offerings

March 22nd 5-7pm - Becoming the rose

SOLD OUT

June 14th 3-5pm - Solstice Pause

A summer solstice breath work & integration Gathering

September - Returning Inward - date to be confirmed

A gentle invitation to pause, reconnect, and gather in sacred space.

December 6th 5-7pm - Calm the chaos

Quiet the mind, reset your nervous system, and return to yourself before the festive chaos.

Book here
Coming soon
Coming soon

  • "I always leave feel calmer, clearer and reconnected to myself"

    Claire Fay

  • "Thank you so much, it was an amazing retreat"

    Jen Turski

  • "I feel refreshed and ready to face the week ahead, thank you!"

    Danielle Rossiter